Ms. Diana Walz, M.S.W., L.C.S.W.
573-446-5034

I am a skilled licensed therapist with over 20 years of experience working with individual adults to develop skills in:

- exploring  personal strengths and potential
- coping  with life's challenges and transitions
- reducing stress
- creating a sense of  wholeness and wellness
- changing distressful or unhealthy thoughts and behaviors
- decreasing symptoms of anxiety and depression
- practicing mindfulness techniques
- transitioning through grief and loss

I approach therapy from the belief that each individual has unique experiences and is capable of acquiring skills needed to increase a sense of well-being and decrease emotional suffering.

My practice offers a safe, comfortable and calming space for healing and self-discovery.